10 Mains/Salads for £55


Add 10 Main Meals or Salad Boxes for just £55!

Product Quantity

Beetroot Falafel, smoked paprika hummus, pomegranate and dressed salad (Vegan)

Calories: 290
Fat: 14g
Fibre: 8g
S.Fat: 0.84g
Sugar: 10.14g

Allergens: Gluten and sesame

Ingredients: Beetroot, chickpea, smoked paprika, garlic, olive oil and pomegranate (Vegan)

Teriyaki Salmon fillet, stir-fried udon noodles, braised red cabbage and edamame beans

Calories: 464
Fat: 27g
Carbs: 23g
Fibre: 4.65g
S.Fat: 4.06g
Sugar: 11.08g
Allergens: Fish,soy

Ingredients : Salmon, vegetables,garlic, red cabbadge,spices,herbs, udon noodles, tariyaki sauce and edamame beans

Fillet of Salmon, local vegetables, herb crusted potato and garlic oil

Calories: 429
Fat: 26g
Protein: 37g
Carbs: 15g
Fibre: 4.49g
Allergens:Fish and milk
Ingredients:Salmon, potato, garlic, parsley, dill, chive, potato, carrots, spring green, broccoli, butter and olive oil.

Chicken katsu curry, asian slaw, green beans and sticky rice

Calories - 619
Fat - 25g
Protein - 38g
Carbs - 64g
Fibre - 4.04g
S.Fat - 3.88g
Sugar - 6.53g

Allergens: Gluten, soy, sesame, sulphur and egg

Ingredients: Chicken, bread crumbs, milk, egg, cabbage, carrots, spring onion, ginger, garlic, vinegar, soy, curry powder, coconut milk, rice, sesame seeds, red chilli and green beans.

Srilankan style Beef curry, tempered potato and coconut roti

Calories: 380
Fat: 15g
Protein: 13g
Carbs: 50g
Fibre: 0.57g
S.Fat: 2.12g
Sugar: 7.75
Allergens: Gluten
Ingredients: Green beans, cauliflower, garden peas, carrots, spring onions, onion, garlic, garam masala, turmeric, green chilli, carry leaves, pandan leaves, coconut milk, cashewnuts, cardamom, cinnamon, coriander seeds and rice.

Srilankan style vegetables curry, tempered potato and cardamom rice (Vegan)

Calories: 380
Fat: 15g
Carbs: 50g Fibre: 0.57g
S.Fat: 2.12g
Sugar: 7.75
Allergens: Gluten

Green beans, cauliflower, garden peas, carrots, spring onions, onion, garlic, garam masala, turmeric, green chilli, carry leaves, pandan leaves, coconut milk, cashewnuts, cardamom, cinnamon, coriander seeds and rice.

Pad Thai, stir fried vegetables roasted chilli peanuts and edamame beans (Vegan)

Calories: 368
Fat: 5.87g
Protein: 11.99g
Carbs: 69.94g
Fibre: 6.85g
S.Sat: 0.91g
Sugar: 12.67
Allergens: Gluten, soy, sesame and peanuts
Ingredients: Rice noodles, garlic, onion, ginger, mixed peppers, carrots, courgettes, spring onions, cabbage, chilli, coriander, soy, tamarind, sesame seed, chilli sauce, peanuts, edamame beans and red chilli.

Quinoa burger with spiced tomato salsa and tender stem broccoli - bun less(vegan)

Calories: 391
Fat: 5.77g
Protein: 21g
Carbs: 66.45g
Fibre: 9.32g
S.Fat: 0.64
Sugar: 11g

Ingredients: Quinoa, chickpea, herbs, onion, garlic, tomato, chilli and broccoli.

Chicken and chorizo risotto

Calories: 570
Fat: 20g
Protein: 55.48g
Fibre: 1.65g
S.Fat: 7.78g
Sugar: 1.82g
Allergens: Dairy and sulphur
Ingredients: Chicken, chorizo, arborio rice, onion, garlic, herbs, white wine, chicken stock, butter and olive oil.

Aubergine parmigiana with focaccia bread (v)

Calories: 370
Fat: 30g
Protein: 10g
Carbs: 17g
S.Fat: 7.5g
Sugar: 7.31g
Allergens: Gluten, milk and sulphur
Aubergine, tomato, parmesan cheese, garlic, thyme, red wine, vinegar, olive oil, sage, basil, flour, rosemary and yeast.

Steak chimichurri, baked sweet potato and kale

Calories: 448
Fat: 14g
Carbs: 23g
Fibre: 0.01g
S.Fat: 4.19g
Sugar: 12.46g

Ingredients: Beef, sweet potato, garlic, shallot, chilli, red wine vinegar, parsley, oregano and coriander.

Butternut squash and sage lasagne, sautéed carrots and broccoli (v)

Calories: 386
Fat: 6g
Protein: 18g
Carbs: 68g
Fibre: 13.58g
S.Fat: 2.8g
Sugar: 29.69
Allergens: Gluten, milk, egg and sulphur

Butternut squash, flour, onion, garlic, sage, butter, white wine, carrot, egg and broccoli.

Chilli and garlic tiger prawn’s linguine with homemade focaccia garlic crostini

Calories: 420
Fat: 7g
Protein: 27g
Carbs: 67g
Fibre: 3.56g
Sugar: 2.79
Allergens: Gluten, milk, crustacean and sulphur

Ingredients: Prawns, linguine, garlic, parsley, chilli, butter, parmesan cheese, onion and white wine.

Grilled seabass fillet, grilled Mediterranean vegetables and herb butter

Calories: 394
Fat: 18g
Fibre: 2.94g
S.Fat: 3.75g
Allergens: Fish and milk
Seabass, potato, red onion, fennel, carrots, courgette, bell peppers, leeks, parsley, dill, basil, garlic, butter and olive oil.

Srilankan style prawn curry, coconut sambal, fried aubergine and dosa

Fat: 30.32g
Protein: 29g
Carbs: 31g
Fibre: 1.01g
S.Fat: 12.46g
Sugar: 18g
Allergens: Crustacean, gluten and sulphur

Ingredients: Prawns, onion, turmeric, curry powder, cumin seeds, coriander seeds, garlic, cinnamon, aubergine, black pepper, gram masala, chick pea flour, coconut milk, green peppers, coconut, curry leaves, coconut vinegar and pandan leave.

Korean style chicken, kimchi and bao bun

Calories: 551
Fat: 19g
Carbs: 39g
Fibre: 1.98g
S.Fat: 4.93g
Allergens: Gluten, soy, sesame, milk and sulphur
Ingredients: Chicken, gram flour, chilli, soy, sesame, garlic, ginger, honey, flour, spring onion, peppers, milk, cabbage, vinegar, hot pepper and baking powder.

Sweet potato, spinach and red lentil curry, rainbow rice and pine apple chutney (Vegan)

Calories: 365
Saturated Fat: 6.86g
Allergens: Gluten and Sulphur
Ingredients: Sweet potato, spinach, lentil, rice, pineapple, garam masala, turmeric, garlic, onion, cumin, vinegar, cracked chilli, coriander and cinnamon.

Butternut squash ravioli, sage butter and confit duck

Calories: 478
Fat: 9g
Protein: 20g
Carbs: 83g
Fibre: 5g
S.Fat: 3.87g
Sugar: 6.73g
Allergens: Gluten, egg and milk
Ingredients: Duck, flour, butter, sage, egg, milk

Codfish cake, orange and fennel salad

Calories: 394
Fat: 23g
Protein: 19g
Carbs: 31g
Fibre: 1.89g
S.Fats: 6g
Sugar: 8.74 g
Allergens: Fish, gluten, egg and milk

Ingredients: Cod, breadcrumb, herbs, egg, milk, fennel, potato and orange.

Lamb kofta, cauliflower cous cous, chilli flat bread, honey and mint dressing

Calories: 572
Fat: 30g
Carbs: 45g
Fibre: 4.41g
S.Fat: 10.57g
Sugar:6.55 g
Allergens: Gluten and milk
Ingredients: Lamb mince, cauliflower, olive oil, herbs, garlic, onion, chilli, honey and mint.

Wild mushroom gnocchi

Calories: 428
Carbs: 45g
Allergens Gluten, milk and egg

Ingredients: Mushroom, potato, milk, eggs, onion, garlic, spinach, herbs and flour.

Miso and ginger pork with sticky rice and rainbow crunchy vegetable

Calories: 608
Fat: 38g
S.Fat: 12.01g
Sugar: 5.02g
Allergens: Soy, sulphur and sesame
Ingredients : Pork, miso, rice, garlic, onion, vegetables and ginger

Chilli and lemon grass chicken with steam rice and vegetables

Calories: 383
Carbs: 34g
Fibre: 1.86g
S. fat: 1.4g Sugar: 796g

Allergens: Soy and sesame

Chicken, rice, lemon grass, chilli, garlic, spring onions, mixed peppers, coriander, soya sauce.

Bang bang organic tofu, red cabbage, bok choi, edamame beans and brown rice (Vegan)

Calories: 351
Fat 13.65g
Protein 28g
Carbs: 30g
Fibre: 5.17g
S.Fat: 1.87g
Sugar: 9.55g
Allergens: Sesame
Ingredients: Tofu, cabbage, bok choy, edamame beans, brown rice, chilli, garlic, ginger, coriander, gram flour, spring onion, and herbs.

Poached fillet of Pollock, English asparagus, spinach and wild rice

Calories: 316
Fat: 8g
Protein: 39g
Carbs: 23g
Fibre: 3.19g
S. Fat: 1.17g
Sugar: 2.96g
Allergens: Fish
Ingredients: Pollock, asparagus, spinach, wild rice and radish.

Tiger prawns and Spanish chorizo with chick peas,padron peppers and broccoli

Calories: 479
Fat: 18g
Protein: 47g
Carbs: 34g
Fibre: 1.15g
S.Fat: 4.35g
Sugar: 4.11g

Allergens: Crustaceous, dairy and sulphur

Tiger prawns, chorizo, chick peas, tomato, garlic, herbs, padron peppers, onions and broccoli

Basil and parmesan arancini, padron pepper, olive pesto and Panzanella salad (vegetarian)

Calories: 463
Fat: 25.22g
Protein: 17g
Carbs: 46.25g
Fibre: 2.57g
S. Fat: 4.99g
Sugar: 8.84g

Allergens:Gluten and dairy
Ingredients: Arborio rice, bread crumps, olives, peppers, olive oil, herbs, parmesan cheese and basil

Crispy Halloumi cheese with bulgur wheat, pomegranate and kale (Vegetarian)

Calories: 370
Fat: 23g
Carbs: 23g
Fibre: 1.34g
S. Fat: 12.44g
Allergens: Gluten, Dairy, Suphur
Ingredients: Halloumi cheese, bulgur wheat, pomegranate,salad leaves, garlic, olive oil,herbs and kale

Tiger prawns Thai green curry, steam rice and carrots and cucumber

Calories: 350
Fat: 6g
Carbs: 35g
Fibre: 3.29
S. Fat: 1.00g
Sugar: 9.50g
Allergens: Crustaceous, soy and sesame
Ingredients: Tiger prawns, sticky rice, peppers, coconut milk, ginger, garlic, shallots, carrots, thai basil, chilli and cucumber.

Aubergine katsu curry, sticky rice, edamame beans and pickled vegetables (vegan)

Calories: 460
Fat: 26g
Protein: 13g
Carbs: 48g
Fibre: 4.89g
S. Fat :2.34g
Sugar: 14.85g

Allergens: Gluten, soy and sesame

Ingredients: Aubergine, sticky rice, edamame beans, onion, garlic, bread crumps, curry powder,coconut milk, herbs, spices, tumeric, carrots, courgettes, red onion and red cabbadge (vegan)

Teriyaki cauliflower, udon noodles, roasted nuts and seeds with spring onion (Vegan)

Calories: 314
Fat: 7g
Protein: 13g
Carbs: 52g
Fibre: 5.9g
S Fat:1.17g
Sugar: 12.35g
Allergens: Sesame and soy

Ingredients:Cauliflower, udon noodles, nuts, seeds, spices,garlic, ginger, onion, tariyaki sauce and spring onion (Vegan)

Smoked salmon sushi, steam rice, crispy kale and broccoli, pickled ginger and sweet soy

Calories: 406
Fat: 11g
Carbs: 55g
Fibre: 0.91g
S. fat: 2.2g

Fish,Soy, and sulphur Smoked salmon,nori, ginger,soy, steam rice, kale, broccoli, vegetables, herbs, vinegar and spices

Sweet potato tikki, curry leave chutney, creamy dhal and crispy chick peas (Vegan)

Calories: 424
Fat: 9g
Protein: 14g
Carbs: 78g
Fibre: 0.93g
s.Fat: 0.59g

Allergens Sulphur
Ingredients: Sweet potato, chilli, garlic, curry leaves, spring onions, gram flour, chickpea, dhal, coconut milk, vinegar and tomato

English asparagus, Kentish radish, broccoli and peas Orzo (Salad vegan)

Protein: 17g
Carbs: 55g
Fibre: 4.26g
S. Fat: 1.29g
Sugar: 6g


Asparagus, Kentish radish, broccolI, olive oil,garlic,herbs, peas and Orzo (Salad vegan)

Moroccan style cauliflower, beetroot hummus and vegetable cous cous (Salad vegan)

Calories: 390
Fat: 12g
Carbs: 67g
Fibre: 7.58g
S. Fat.8g
Sugar: 9g
Ingredients: Cauliflower, beetroot, chickpea, olive oil,garlic, herbs, spices and cous cous (Salad vegan)

Goat cheese, roasted beets, walnuts, summer leaves (Salad)

Calories: 405
Fat: 33g
Protein: 21g
Carbs: 9g
Fibre: 1.3g
S. Fat:12.57g
Sugar: 8.24g


Dairy, nuts

Goat cheese, beets, walnuts, olive oil,herbs (Salad)

Grilled peach, burrata, English asparagus red chicory (Salad) – Vegetarian

Calories: 359
Fibre: 1g
S. fat: 14.37g
Sugar: 6g

Allergens: Dairy

Ingredients: Peach, burrata, asparagus,olive oil, red chicory (Salad) – Vegetarian

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